Sagot :
Answer:
You are constantly moving around during a badminton game, meaning you not only burn a good deal of fat but you also increase your stamina and endurance. Other benefits of badminton also decrease your chances of heart problems, diabetes, hypertension, and more.
Answer:
badminton sports is a total body workout, socialising, improves your Mental well being, heart health, improve mobility, etc..
Explanation:
yeah~