Sagot :
Answer:
fruits and vegetables,whole grains,low-fat dairy products like yogurt and cheese,skinless poultry,lots of fish,nuts and beans,non-tropical vegatable oils(olive,corn,peanut,and safflower oils)
Explanation:
I HOPE MY ANSWER HELPED YOU
Answer:
fruits and vegetables,whole grains,low-fat dairy products like yogurt and cheese,skinless poultry,lots of fish,nuts and beans,non-tropical vegatable oils(olive,corn,peanut,and safflower oils)
Explanation:
I HOPE MY ANSWER HELPED YOU