[tex]\huge\mathcal{ \: \: QUESTION \: \: }[/tex]
What is the importance of maintaining a good cardiorespiratory endurance ?
[tex]\huge\mathcal{ \: \: ANSWER \: \: }[/tex]
Cardiorespiratory endurance tests monitor how well the heart, lungs, and muscles perform during moderate to high-intensity exercise. Increasing cardiorespiratory endurance improves oxygen uptake in the lungs and heart and can help a person sustain physical activity for longe
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[tex] \color{blue} \huge\bold{ ✿ STEPHANIE ✿ }[/tex]
