👤
Answered

would you recommend tinikling dance as a best form of fitness regimen
why?or why not?​

Sagot :

Trexiaclairepolongasgo

Answer:

Dancing can be a way to stay fit for people of all ages, shapes and sizes. It has a wide range of physical and mental benefits including: improved condition of your heart and lungs. increased muscular strength, endurance and motor fitness.

Explanation:

Go Training: Other Questions