To determine what physical activities can sustain fitness or not
Put a check(✔) if you are engages in the following physical activity and put an (x) it not. Put your answer on the
space provided
1. Jumping Jacks
6. Fetching a pail of water
2. Playing Badminton
7. Folk Dancing
3. Jogging
8. Scrubbing the floor
4. Hip-Hop Dancing
9. Playing Basketball
5. Running
10. Street Dancing​