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Physical Education

Answered

what exercise do you rarely do why?

Sagot :

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Answer:

running

Explanation:

Running increases your heart rate and improves circulation. Increased aerobic capacity keeps you fit and eases daily activities such as climbing large flights of stairs. It also helps you improve the health of your heart and reduce risks of cardiovascular problems like angina, heart attacks and high blood pressure.

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Reymarpascua21go Reymarpascua21go

Answer:

PUSH UPS

Explanation:

Because Pushups are a fast and effective exercise for building strength. and the most of all you will be exhausted.

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