Jamicaocijavillago Jamicaocijavillago

Physical Education

Answered

how do you assess your physical activity improvment?

Sagot :

Waynemontemayorgo Waynemontemayorgo

Answer:

ITO PO

Explanation:

Methods of Measuring PA

Self-Report Questionnaires. These questionnaires are the most common method of PA assessment and rely on participants' recall ability. ...

Self-Report Activity Diaries/Logs. ...

Direct Observation. ...

Devices: Accelerometers. ...

Devices: Pedometers. ...

Devices: Heart-Rate Monitors. ...

Devices: Armbands.

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