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Marksunnyicogo
Answered

Whay it is important to forgive​

Sagot :

Philip1614go

To forgive others is to forgive yourself. Study shows that forgiving helps people relieve from stress and negative emotions.

Ayaaiii06go

Forgiveness can even lead to feelings of understanding, empathy and compassion for the one who hurt you. Forgiveness doesn't mean forgetting or excusing the harm done to you or making up with the person who caused the harm. Forgiveness brings a kind of peace that helps you go on with life.