Sagot :
Answer:
"Commit to be fit. Dare to be great. Don't be a brat, burn that fat. Exercise your mind and body."
Explanation:
#CarryOnlearning! #Nankook!
Slogan ↑
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Benefits of exercise:
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1. IMPROVE YOUR MENTAL HEALTH
2. HELP CONTROL YOUR WEIGHT
3. STRENGTHEN YOUR BONES AND MUSCLES
4. REDUCE YOUR RISK HEART DISEASE
5. HELP YOU QUIT SMOKING
6. REDUCE YOUR RISK OF FALLS
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→ Physical fitness is one of the most important keys to a healthy body. Physical fitness can help keep our body strong, healthy and many more. Physical fitness means the condition of being physically healthy, especially exercises and proper nutrition.
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#CarryOnLearning
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