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Physical Education

Answered

Answer the question in 3 sentences.
How can you be physically fit?

follow ko ang maka answer ng tama.paki answer po.

Sagot :

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Answer:

Exercise Daily. Exercise daily for at least an hour.

Eat the Right Foods and Portion Each Meal. No matter how bad your stomach is telling you to go for candy over healthy food, try to stay away from sweets

Be Sure to Get Sleep 7 to 8 hours

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