👤

list ten activities that will promote mental health and prevent mental disorders:)

Sagot :

Answer:

Get plenty of sleep.

Eat well.

Drink water.

Avoid alcohol and smoking/drugs.

Get plenty of sunlight.

Manage stress.

Take a rest.

Do activity and exercise.

Do something you enjoy.

Interact with others and be sociable.

Explanation:

Sana nakatulong:)