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eating an instant food always is unhealthy
True or False
please with explain


Sagot :

Answer:

True

Explanation:

Though instant ramen noodles provide iron, B vitamins and manganese, they lack fiber, protein and other crucial vitamins and minerals. Additionally, their MSG, TBHQ and high sodium contents may negatively affect health, such as by increasing your risk of heart disease, stomach cancer and metabolic syndrome.

sana nakatulong:)