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HELP ME PLEASE HUHU THANK YOU<333

1. How do the people and environment around you affect your mental and emotional health?

2. What are ways on how you deal with the stressors?

3. Which do you experience more in your environment - eustress or distrees? Why? ​​


Sagot :

Answer:

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HELP ME PLEASE HUHU THANK YOU<333

1. How do the people and environment around you affect your mental and emotional health?

2. What are ways on how you deal with the stressors?

3. Which do you experience more in your environment - eustress or distrees? Why?

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Sagot:

1. Other environmental factors that can have a significant impact on mental health include poverty, crime, and environmental racism. research has found that a person's housing environment can play a role in their well-being. Another study found that crime as well as the fear of crime had a substantial effect on mental well-being.

2. Take care of yourself. Eat healthy, exercise, get plenty of sleep, and give yourself a break if you feel stressed out.

3. Yes because is simply the body response to changes that create taxing demands. Selye work. suggested that there is a difference between eustress, which is a term for positive stress, and distress, which refers to negative stress. In daily life, we often use the term stress to describe negative situations.