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It contains the proper quantities and proportions of the needed nutrients to
maintain good health.
a. nutrients b. balanced diet
c. eating habits.
d. food pyramid​


Sagot :

Answer:

b. balanced diet

Explanation:

A balanced diet is one which provides all the nutrients in required amounts and proper proportions. The basic component of the balance diet is proteins, fat, carbohydrates, vitamins and minerals. The quantities of foods needed to meet the nutrient requirements vary with age, gender, physiological status and physical activity.

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