Sagot :
ANSWER:
I've identified five areas of posture that you can easily check to make sure you're living in your body in the best way possible.
- Feet in parallel. Stand up and look down at your feet. ...
- Pelvis in neutral. Look at your pelvis sideways in a mirror. ...
- Balanced shoulders. ...
- Hands relaxed.
- Head over your torso.
Explanation:
HOPE IT HELPS