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Kristelriofloridogo
Answered

what can you do to become physical fit​

Sagot :

Cutieebbgo

eating healthy foods

exercising everyday

Ajjj1go

Answer:

- Do physical exercises such as push-ups and various stretches.

- Have enough sleep of 6-8 hours everyday.

- Drink 8-10 glasses of water daily.

- Avoid smoking, drinking of liquor, and drugs.

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