Sagot :
Answer:
Ways to Express Yourself/Oneself
Acknowledge your emotions. It is common to suppress your emotions because you are ashamed and embarrassed for having them.
Write about your feelings. Writing about your emotions in a journal or notebook can be a great way of connecting with yourself.
Verbalize your feelings in a productive way.
Express yourself creatively.
Answer:
1.Acknowledge your emotions. It is common to suppress your emotions because you are ashamed and embarrassed for having them.
2.Write about your feelings. Writing about your emotions in a journal or notebook can be a great way of connecting with yourself.
3.Verbalize your feelings in a productive way.
Explanation: