Answer:Chronic illness or injury. Emotional problems (depression, anxiety, anger, grief, guilt, low self-esteem) Taking care of an elderly or sick family member. Traumatic event, such as a natural disaster, theft, rape, or violence against you or a loved one.What causes stress?
being under lots of pressure.
facing big changes.
worrying about something.
not having much or any control over the outcome of a situation.
having responsibilities that you're finding overwhelming.
not having enough work, activities or change in your life.
times of uncertainty.Stress describes a person's physical or emotional response to the demands or pressures of daily life. Common causes of stress include work, money, relationships and illness. Significant events like the Covid-19 pandemic and the Christchurch earthquakes can also increase stress and anxiety.Let's look at some of the emotional signs of stress and what you can do to reduce and manage them.
Depression. ...
Anxiety. ...
Irritability. ...
Low sex drive. ...
Memory and concentration problems. ...
Compulsive behavior. ...
Mood swings.
Explanation:
