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What do you do when your right ankle and elbow hurts?
what are the step ​


Sagot :

Answer:

Icing the elbow to reduce pain and swelling. ...

Using an elbow strap to protect the injured tendon from further strain.

Taking nonsteroidal anti-inflammatory (NSAIDs), such as ibuprofen, naproxen, or aspirin, to help with pain and swelling.

What to Know About Elbow Pain

Medically reviewed by Brenda B. Spriggs, M.D., MPH, FACP — Written by Danielle Moores — Updated on January 3, 2020

Types of disorders

Diagnosis

Treatment

Exercises

Prevention

Takeaway

If you have elbow pain, one of several disorders could be the culprit. Overuse and sports injuries cause many elbow conditions. Golfers, baseball pitchers, tennis players, and boxers often have elbow disorders.

Elbow disorders may involve any of the following:

arm muscles

elbow ligaments

tendons

bones in the arm

bursae

The treatments for elbow disorders depend on the underlying cause

Explanation:

Hole it helps ^•^