Sagot :
Answer:
Play tag, swim, toss a ball, jump rope, hula-hoop, dance to music or even play a dancing video game. It doesn't have to be sports—just get your family moving! Walk the dog, go for a jog, go on a bike ride, take the stairs or head to the park and let kids run around for a while.
Explanation:
Answer:
running, swimming, playing badminton, playing volleyball, soccer and etc.
Explanation: