Sagot :
Explanation:
You Need to be Quick and Coordinated!
We have a poll about the component of fitness most important for success in softball. Out of the options of Body Size and Composition, Muscle Strength, Muscular Endurance, Power, Speed / Quickness, Agility, Flexibility, Balance and Coordination, and Cardiovascular Endurance, the factors which are considered most important by the readers of this site are speed/quickness, balance/coordination and agility