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Physical Education

Answered

IL
Isulat ang gawaing isinasagawa sa bawat sangkap ng health-related physical fitness activities
1. Cardiovascular Endurance o Tatag ng Puso at Baga

2. Muscular Endurance o Tatag ng kalamnan

3. Muscular Strenght o Lakas ng kalamnan

4. Flexibility o Kahutukan

5. Body Composition

Sagot :

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Answer:

1. Running at a field

2. Jumping jacks

3.Pushups

4.Yoga

5.Musical steps

Explanation:

Sorry, i'm not very good at speaking tagalog. Anyways,

#CARRYONLEARNING.

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