Sagot :
Answer:
Alarm reaction - The body tries to counteract the physiological changes that happened during the alarm reaction stage. This occurs when we first perceive something as stressful, and then the body initiates the fight-or-flight response
Resistance - The body stays activated at a higher metabolic level in an effort to offset the persistent stress and the body to normal by reducing the amount of cortisol produced. The heart rate and blood pressure begin to return to normal.
Exhaustion - Prolonged exposure to the stressor will result in the depletion of the body’s resources, and the body has depleted its energy resources by continually trying but failing to recover from the initial alarm reaction stage.
Explanation: