Sagot :
Answer:
Know that today isn’t indicative of tomorrow
Today’s mood, emotions, or thoughts don’t belong to tomorrow.
If you were unsuccessful at getting out of bed or accomplishing your goals today, remember that you haven’t lost tomorrow’s opportunity to try again.
Give yourself the grace to accept that while some days will be difficult, some days will also be great. Try to look forward to tomorrow’s fresh start.
Explanation:
ur welcome:)
Answer:
Depression can drain your energy, leaving you feeling empty and fatigued. This can make it difficult to muster the strength or desire to seek treatment.
Depression can drain your energy, leaving you feeling empty and fatigued. This can make it difficult to muster the strength or desire to seek treatment.Today’s mood, emotions, or thoughts don’t belong to tomorrow.
Depression can drain your energy, leaving you feeling empty and fatigued. This can make it difficult to muster the strength or desire to seek treatment.Today’s mood, emotions, or thoughts don’t belong to tomorrow.The negative, irrational voice in your head may talk you out of self-help.
Depression can drain your energy, leaving you feeling empty and fatigued. This can make it difficult to muster the strength or desire to seek treatment.Today’s mood, emotions, or thoughts don’t belong to tomorrow.The negative, irrational voice in your head may talk you out of self-help. Depression can tempt you to isolate yourself and withdraw from your friends and family, but face-to-face time can help wash away those tendencies.
Explanation: