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Activity 2. What time is it!
1. for one week, observe your sleep pattern.
2. record the time you go to bed.
3. use the table below for this activity.
Day
Time of going to bed
Time of waking up
number of hours
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
4. Describe your sleeping pattern. Are there any improvement? What lessons did you learn from this activity? Write your observation below.​

Sagot :

Psychowitchgo

Answer:

1. 8 hours a night.

2. 10:30

3.

time going to bed - 10:30

time waking up - 6:40

number of hours - 8 hours

(iba-ibahin mo nalang yung time per day, basta dapat 8 hours or ikaw bahala basta kung iibahin mo palitan mo din yung number of hours)

5. yes, i learn that we should start to sleep early to have a healthy body.

Explanation:

#carryonlearning

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