Answer:
Benefits in folk dancing
Benefits in folk dancingDancing will help people of all ages, styles, and sizes keep healthy. It has many physical and mental advantages, including:
Benefits in folk dancingDancing will help people of all ages, styles, and sizes keep healthy. It has many physical and mental advantages, including:• improved condition of your heart and lungs
Benefits in folk dancingDancing will help people of all ages, styles, and sizes keep healthy. It has many physical and mental advantages, including:• improved condition of your heart and lungs• increased muscular strength, endurance and motor fitness
Benefits in folk dancingDancing will help people of all ages, styles, and sizes keep healthy. It has many physical and mental advantages, including:• improved condition of your heart and lungs• increased muscular strength, endurance and motor fitness• increased aerobic fitness
Benefits in folk dancingDancing will help people of all ages, styles, and sizes keep healthy. It has many physical and mental advantages, including:• improved condition of your heart and lungs• increased muscular strength, endurance and motor fitness• increased aerobic fitness• improved muscle tone and strength
Benefits in folk dancingDancing will help people of all ages, styles, and sizes keep healthy. It has many physical and mental advantages, including:• improved condition of your heart and lungs• increased muscular strength, endurance and motor fitness• increased aerobic fitness• improved muscle tone and strength• weight management
Benefits in folk dancingDancing will help people of all ages, styles, and sizes keep healthy. It has many physical and mental advantages, including:• improved condition of your heart and lungs• increased muscular strength, endurance and motor fitness• increased aerobic fitness• improved muscle tone and strength• weight management•
