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tens to inner voice and body.
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Activity 2: MY OBSERVATION
Instructions: Based on the given experiences/observations on Column A, list down at
least three possible immediate thoughts, perceptions, and interpretations on Column B.
Number I serves as an example. Use a separate sheet of paper for your answer.
Column A
Experiences / Observations
Column B
Thoughts / Perception/Interpretation
of my
1. Riding a PUJ and you noticed
a suspicious looking person
I feel uneasy and wary
surroundings.
I will have suspicions on the person's
possible actions.
I will have negative thoughts on what
this person may intend to do.
2. Fire in your nearest place
3. Helping the person who are
in need​