separate sheet of paper.
Direction: Choose the letter of the best answer. Write you
1. It is the ability of the heart to provide oxygen to muscles during
physical activity for a prolonged period of time.
a. Agility
b. Health-related fitness
c. Cardiovascular endurance
d. Skill-related fitness
2. The ability to change and control the direction and position of the
body while maintaining a constant, rapid motion
a. Agility
b. Health-related fitness
C. Cardiovascular endurance
d. Skill-related fitness
3. It serves as baseline and identifies the current fitness level of the
body.
a. Health-related fitness
b. Skill-related fitness​