Answer:
Nutrition is about eating a healthy and balanced diet. Food and drink provide the energy and nutrients you need to be healthy. Understanding these nutrition terms may make it easier for you to make better food choices.
Find more definitions on Fitness | General Health | Minerals | Nutrition | Vitamins
Amino Acids
Amino acids are the building blocks of proteins. The body produces many amino acids and others come from food. The body absorbs amino acids through the small intestine into the blood. Then the blood carries them throughout the body.
Source: NIH MedlinePlus
Blood Glucose
Glucose — also called blood sugar — is the main sugar found in the blood and the main source of energy for your body.
Source: NIH MedlinePlus
