Sagot :
Answer:
2. By doing exercises like activities such as playing sports such as basketball, volleyball, Running jumping etc. and also activities that we can enjoy but can also help for example is Cleaning the table by wiping it, Watering the plants, Wash the plates and etc.
3. By doing physical activities or exercises everyday.
1. ( d ko po kac Alam Kong ano Yong activity na ginawa)...