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3. What are the benefits you can get to a cooked-food than to those which are uncooked

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You can the benifits to get a healthier food.

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Some cooked foods may provide the body with more nutrients than their raw counterparts because they are easier to chew and digest. Summary: Cooked foods are easier to chew and digest than raw foods. Proper digestion is necessary to absorb a food's nutrients.

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