Assessment
TRUE OR FALSE
Direction: Write T if the statement is true and F if it is false. Write your answers in
your activity notebook.
1. Inflammation is the first step of the healing process, which
increases blood flow to the injured area.
2. Exercising can cause further damage to the injured part.
3. Massage increases swelling and bleeding into the tissue,
prolonging recovery time
4. Injury evaluation is NOT the same as diagnosis
5. Proper warm-up is essential for injury prevention.
6. Concussion is a life-threatening injury because it disrupts the
normal function of the brain.​