↓|•ANSWER•|↓
Positive Effects of the Sun
Improves your sleep.
- Your body creates a hormone called melatonin that is critical to helping you sleep.
- Reduces stress.
- Maintains strong bones.
- Helps keep the weight off.
- Strengthens your immune system.
- Fights off depression.
- Can give you a longer life.
- Relieves Stress.
- Improves Sleep.
- Vitamin D.
=}PLS ACCEPT ONE↑
↓|•WHAT IS? GOOD EFFECTS OF SUN•|↓
- Sunlight is essential for human health and well-being. The health benefits of sunlight include generating the production of vitamin D, supporting bone health, lowering blood pressure, preventing disease, and promoting good mental health.
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