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what are sources of vitamin c (Ascorbic acid)​

Sagot :

Answer:

Good Sources are:

  • citrus fruits
  • peppers
  • blackcurrants
  • strawberries
  • broccoli
  • brussels sprouts
  • po-ta-toes (I put this  [-] in  because it says po-tato is inappropriate)

Explanation:

Other's Answer:

https://brainly.ph/question/4202409

Function of Vitamin C:

It is needed for the growth and repair of all tissues. It is used to form an important protein used to make blood vessels, tendons, ligaments, and ETC.

Explanation for Vitamin C:

An essential nutrient found mainly in fruits and vegetables. The body requires vitamin C to form and maintain bones, blood vessels, and skin.

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