Answer:
Activity 1
1. Tinikling
2. Tinikling is a viable dance which could improve the health related fitness of the performers in terms of muscular strength, muscular endurance, cardiovascular endurance and flexibility. Also, the dance could improve skill-related fitness such as power, agility, balance and coordination
Today tinikling is taught throughout the United States. In grades K-12 the dance is used as an aerobic exercise for physical education classes, to help expand physical movements such as hand coordination, foot speed, and also rhythm.
Activity 2
1. Diyandi Festival coincides with the worldwide feast of St. Michael the Archangel. Moreover, in Iligan, the traditional celebration showcases the various cultural elements such as Comedia de San Miguel.
2. It is performed during the ceremonial “pagkanaug” or when the image is brought down from his pedestal into the side of the altar. This also marks the beginning of a 9-day morning novena called “pamukaw”. Then it ends with “pagsaka”, the sacramental ascent back to his podium.
Explanation:
