Sagot :
Beneficial
1.improves your sleep
2.Reduces stress
3.Maintain Strong bones
4.help keep weight offs
5. Strengthen your immune system
Harmful
1.Redness
2.Hot skin
3.Dehydration
4.Tight Skin
5.Blisters
hope it helps!!
[tex]Answer[/tex]
Beneficial
- Vitamin D
- Increase The Hormone called Serotonin
- Reduces stress.
- Can give you a longer life.
- Strengthen your immune system.
Harmful
- Skin c*ncer (melanoma and nonmelanoma).
- Premature aging and other skin damage.
- Possible to be blind.
- Immune system is affected.
- Feeling D*zzy
[tex]BrainlyPh[/tex]