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what exercises you can do daily for atleast 10 minutes ​

Sagot :

Raneecute88go

Answer:

Walking jogging running

GodzillaEarthgo

Answer:

• Start your day with 10 minutes of strengthening exercises, such as lunges and bicep curls.

• While watching TV, slowly and carefully lift and lower weights for 10 minutes.

• If you're on a long phone call, do 10 minutes of squats or calf raises to strengthen lower-body muscles.

Explanation:

#CARRY ON LEARNING

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