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Answered

What is the advantage of physical activity​

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Answer:

Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.

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Answer:

It can make you an advantage by doing physical activities like exercises or perhaps daily workouts hence, it improve your muscle strength and immunity also it can make much healthier.

Explanation:

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