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What is nutrition and why does it matter

Sagot :

Answer:

Nutrition is about eating a healthy and balanced diet. Food and drink provide the energy and nutrients you need to be healthy.

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Answer:

what is nutrition

the process of providing or obtaining the food necessary for health and growth.

why does it matter

Good nutrition is essential in keeping current and future generations of Americans healthy across the lifespan. The availability of healthy, affordable foods contributes to a person's diet and risk of related chronic diseases.