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What should we do to stay fit and healthy?

Sagot :

Answer:

Here are some ways to stay fit and healthy:

1 Regular Check-ups: One should get annual physical check up to make sure everything is as it should be. ...

2 Get enough sleep: ...

3 Exercise: ...

4 Eat healthy food: ...

5 Do not skip breakfast: ...

6 Drink plenty of water: ...

7 Do not take stress:

pa brainlies po pls

Answer:

1 Regular Check-ups: One should get annual physical check up to make sure everything is as it should be. ...

2 Get enough sleep: ...

3 Exercise: ...

4 Eat healthy food: ...

5 Do not skip breakfast: ...

6 Drink plenty of water: ...

7 Do not take stress: