P for Physical health
S for Social health
MS for Moral-spiritual Health
E for Emotional health
M for Mental health
E for Environmental health.

1. Telling the truth
2. Jogging around the park
3. Listening to mood music
4. Reading your favorite books
5. Getting enough rest and sleep
6. Do the tree planting
7. Eating a balanced diet regularly
8. Going out with family and friends
9. Respecting your parents and elders
10. Sharing jokes with family members
11. Do the waste segregation.
12. Playing chess, checkers, and Math games​