👤
Cyrilmontemayor43go
Answered

1. why is it important to stay healthy especially during puberty??

2.How do you manage yourself to stay healthy during this time of pandemic??​

Sagot :

Evos787go

Answer:

that important of my points

Ilovepink96go

Answer:

1.Personal hygiene is particularly important during puberty as the body begins to produce more hormones that can increase the amount of sweat, oil and odour the body produces. The following things are essential to maintain optimum health: maintaining a well-balanced diet. ... maintaining appropriate personal hygiene.

2.Eating right, physical activity, adequate rest and taking care of our mental health not only improves overall health and wellness, but also makes us more resilient during COVID-19.

Explanation:

hope it help

[tex] \: [/tex]

Go Training: Other Questions