Sagot :
Answer:
1. Jogging-cardiovascular endurance
2. Walking- cardiovascular endurance
3. Sit-ups- muscular endurance
4. Lunges-flexibility
5. Dynamic Stretching- flexibility
6. Body-weight Exercises- muscular strength
7. Swimming- cardiovascular endurance
8. Yoga- flexibility
9. Brisk Walking- cardiovascular endurance.
10. Stretching- flexibility
11. Squats- muscular endurance
12.Planks- muscular strength
Explanation:
sana nakatulong:>
Answer:
1cardiovascular
2endurance
3muscular
4muscular
5endurance
6muscular
7endurance
8flexibilty
9cardiovascular
10strength
11?
12?