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Physical Education

Answered

2 example of health related fitness components

Sagot :

Leeyahn0208go Leeyahn0208go

Answer:

1.) Cardiorespiratory or Cardiovascular Endurance

2.) Mascular Endurance

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Ricalynjoygo Ricalynjoygo

Answer:

flexibility, cardiovascular fitness

Explanation:

There are five health-related components of fitness: flexibility, cardiovascular fitness, muscular strength, muscular endurance, and body composition. Remember that fitness is for everyone. You do not have to be a great athlete to be physically fit

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