muscular endurance endurance "body composition b. Activity No.2: Fill in the blanks Direction: Fill each blank with the correct answer Choose your answers on the box below. Write your answer on the blank provided.
*fitness *muscular strength skill-related fitness "health-related fitness strength *coordination cardiovascular fitness this is the choices ⬆️
1. is the ability of a muscle group to continue muscle movement over a length of time. 2. is the ability to use body and senses together. 3. is the ability to continue an activity without getting too tired 4. is the weight of a person 5. is the ability of the circulatory system (heart and body vessels) to supply oxygen to working muscles during exercises. 6. is a condition in an individual has sufficient energy to avoid fatigue and enjoy life. 7. are skills that enable one to become and stay physically healthy 8. is the amount of force that can be produced by a single contraction of a muscle. 9. consists of components of physical fitness that have a relationship in sports and motor skills. 10. is the ability of the muscles to exert force.
