Aikkamaepenacogo Aikkamaepenacogo

Physical Education

Answered

how important is the daily exercise?

Sagot :

AliciaMargarettego AliciaMargarettego

Answer:

Regular physical activity can improve your muscle strength and boost your endurance. Exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently. And when your heart and lung health improve, you have more energy to tackle daily chores.

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Gucormildriedgo Gucormildriedgo

Answer:

Daily exercise is very important,because it can improve our muscles strenght and boast your our endurance. Ecercise deliver oxygen and nutrients to your tissues and helps your cardiovascular system work more effeciently.

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