SUMMATIVE EVALUATION
A. MULTIPLE CHOICE
Directions: Choose the letter of the best answer.
1. What do you call a day-to-day activity effectively and efficiently, without fatigue and you still
have the energy to do leisure and meet emergencies?
10 12
A. Endurance B. Flexibility
C. Physical fitness
D. Power
2. This refers to the ability of the body to move fast from one point to another in a short period of
time.
A. Agility
D. Speed
B. Balance
C. Coordination
3. Which of the following is included in the Physical Fitness Test Goal?
A. all the choices
B. to determine the level of students' fitness
C. to identify students' strengths and areas for improvement
D. to motivate students in choosing sports they would like to participate in.
Ito arform physical tasks efficiently as it relates to an
11​