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These include table salt, Himalayan pink salt, kosher salt, sea salt and Celtic salt, just to name a few. Not only do they differ in taste and texture, but also in mineral and sodium content. This article explores the most popular salt types and compares their nutritional properties.
How many salt are there in?
Technically all salt is sea salt—even table salt, which is mined from rock (aka halite) that was formed by ancient bodies of water that no longer exist. But even so, not all salts are the same nor should they be used in the same way. Here, 12 different salts and what they're best used for.
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