Johnlloyddemesa96go Johnlloyddemesa96go

Health

Answered

Make your own weekly exercise plan and perform .give at least 5 physical activities.if you have health risks .try the physical activities that is not dertrimental to your health e.g. simple household chores,walking etc.

Sagot :

Clarizcutieego Clarizcutieego

Answer:

1.running

2.biking

3.jogging

4.zomba

5.cleaning

Explanation:

sana po makatulong

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Pinakamagunthego Pinakamagunthego

Answer:

monday - dancing

tuesday - stretching

wednesday - walking

thursday - jogging

friday - dancing

saturday - push ups / pull ups

sunday - jogging

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