Ninieeshingo Ninieeshingo Physical Education Answered 1. One quarter of the plate shoulf be filled with? a. Vegetables b. grains c. fruits d. Proteins2. It supports muscles and is an important competent of body tissues, blood and hormones.a. Vegetables b. Grains c. Fruits d. proteins3. It should be combined with fruits.a. Vegetables b. Grains c. fruits d. proteins 4. They are low in calories and can positively contribute to one's health.a. Vegetables b. Grains c. Fruits d. Proteins 5. These nutrients are good for bone health a Vegetables b. Grains c. Dairy foods d. Proteins